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Sponsored feature: The Handmade Shop and Gallery is the one-stop shop to buy handmade gifts and art

Sponsored feature: The Handmade Shop and Gallery is the one-stop shop to buy handmade gifts and art

Sponsored feature: The Handmade Shop and Gallery is the one-stop shop to buy handmade gifts and art

16 June 2023

The Handmade Shop & Gallery is the one-stop shop to buy all your handmade gifts and art this summer.


Sponsored feature: River Lark Catchment Partnership Webinar

Sponsored feature: River Lark Catchment Partnership Webinar

Sponsored feature: River Lark Catchment Partnership Webinar

14 June 2023

Join the River Lark Catchment Partnership’s Chalk Stream Project Webinar presented by Professor Kate Heppell via zoom on Thursday, June 22 at 7.30pm.


Sponsored feature: The Rise of Natural and Organic Wines: A Closer Look at the Trend

Sponsored feature: The Rise of Natural and Organic Wines: A Closer Look at the Trend

Sponsored feature: The Rise of Natural and Organic Wines: A Closer Look at the Trend

09 June 2023

In this article, we will discuss the rise of natural and organic wines. We take a look at this upward trend.


Sponsored content: What does a good retirement look like for you?

Sponsored content: What does a good retirement look like for you?

Sponsored content: What does a good retirement look like for you?

26 May 2023

Helen Billis, Senior Paraplanner at financial planning experts Churchgates, looks at retirement and what you can expect financially.


Sponsored content: Anglian Water invites residents to Lark Flagship Project talk

Sponsored content: Anglian Water invites residents to Lark Flagship Project talk

Sponsored content: Anglian Water invites residents to Lark Flagship Project talk

18 May 2023

Residents are invited to hear about the Anglian Water Lark Flagship Project.


Sponsored feature: Focusing on Falls – The leaves may be falling but we can make sure you don’t

Sponsored feature: Focusing on Falls – The leaves may be falling but we can make sure you don’t

Sponsored feature: Focusing on Falls – The leaves may be falling but we can make sure you don’t

06 January 2023

Falls and fractures following falls are a common and serious health concern faced by older people in England.


Planning to start a new business but not sure where to begin?

Planning to start a new business but not sure where to begin?

Planning to start a new business but not sure where to begin?

22 December 2022

MENTA offers advice on where to find inspiration for setting out on your own.


Sponsored feature: Eat, Drink and be Merry

Sponsored feature: Eat, Drink and be Merry

Sponsored feature: Eat, Drink and be Merry

09 December 2022

Enjoy some festive treats from your local area.


Sponsored feature: Walking for Health – Join us in WSPhysio 10,000 Step challenge for the next 30 days

Sponsored feature: Walking for Health – Join us in WSPhysio 10,000 Step challenge for the next 30 days

Sponsored feature: Walking for Health – Join us in WSPhysio 10,000 Step challenge for the next 30 days

02 December 2022

Walking can be one of the easiest and most accessible forms of exercise and often forgotten.


Take responsibility to double up with seasonal jabs

Take responsibility to double up with seasonal jabs

Take responsibility to double up with seasonal jabs

30 November 2022

Experts warn that COVID-19 and flu pose a greater risk this year so stay safe, protect yourself and your loved ones this winter and get jabbed now.


It's Christmas Trees Galore at Blackthorpe Barn

It's Christmas Trees Galore at Blackthorpe Barn

It's Christmas Trees Galore at Blackthorpe Barn

25 November 2022

Visitors to Blackthorpe Barn in Rougham will soon be able to choose their perfect famous Christmas tree ready for the festive season.


Special support for women entering the world of business

Special support for women entering the world of business

Special support for women entering the world of business

24 November 2022

More and more women are looking at starting their own businesses and there's a programme just for them – WoMENTA.


7 Great reasons to Shop Local this Christmas

7 Great reasons to Shop Local this Christmas

7 Great reasons to Shop Local this Christmas

11 November 2022

Here are some reasons about how shopping local this Christmas can help others.


Are you looking for a way to save on your heating bill?

Are you looking for a way to save on your heating bill?

Are you looking for a way to save on your heating bill?

28 October 2022

IntelliHeat can confidently provide you with an energy-efficient, controllable Electric Heating System for your property.


Hard work pays off: Entrepreneur’s success story of overcoming obstacles and beating the odds

Hard work pays off: Entrepreneur’s success story of overcoming obstacles and beating the odds

Hard work pays off: Entrepreneur’s success story of overcoming obstacles and beating the odds

28 October 2022

How local man Pierre De Wet overcame all obstacles to become a successful businessman and entrepreneur.


How MENTA has helped me in my journey towards self-employment

How MENTA has helped me in my journey towards self-employment

How MENTA has helped me in my journey towards self-employment

27 October 2022

Karen Cannard signed up for the organisation's Enabling Self Employment programme.


Sponsored feature: West Suffolk physiotherapist on overcoming shoulder pain

Sponsored feature: West Suffolk physiotherapist on overcoming shoulder pain

Sponsored feature: West Suffolk physiotherapist on overcoming shoulder pain

07 October 2022

A West Suffolk physiotherapist specialising in shoulder injuries shares his tips to combat shoulder pain.


Raising A Million: Join the campaign to help Suffolk's schools

Raising A Million: Join the campaign to help Suffolk's schools

Raising A Million: Join the campaign to help Suffolk's schools

05 October 2022

Our schools need your support more than ever - here's how you can help


Sponsored content: If you’ve got it, haunt it!

Sponsored content: If you’ve got it, haunt it!

Sponsored content: If you’ve got it, haunt it!

26 September 2022

Don't miss The Canterville Ghost at The Theatre Royal Bury St Edmunds.


Sponsored editorial: Gavin Ashley Hairdressing moves to new premises in Bury St Edmunds

Sponsored editorial: Gavin Ashley Hairdressing moves to new premises in Bury St Edmunds

Sponsored editorial: Gavin Ashley Hairdressing moves to new premises in Bury St Edmunds

23 September 2022

After 44 years in Bury St Edmunds, Gavin Ashley Hairdressing have moved to new premises in Kings Road.


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